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Racing Thought I could not shut my mind

Racing Thought

I could not shut my mind off again, it has been a life long problem. Fear , anxiety, scared, alone. Who am I?? Why can I not shut my mind off? Lost and insecure I am longing for a safe place to be. I am trying to meditate again unable to push the pressing thoughts from my mind. Panic is over taking me. I pray for it to stop. I want to lose these feelings and thoughts. Lose myself and find a new self a calm one.

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