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"got an empty cup, only love can fill"

the first year of sobriety so far has been quite transforming- letting go of the past - the old identity, can be uncomfortable and at other times completely joyous.feeling as though i am dismantling,coming undone.very thankful for the friends that are walking the path with me- those that understand the process and those that are living sober- you give me strength and also feel like family..

it seems a symptom of our society to fill up with substances- seemingly uncomfortable in our own skins- we find ways to be comfortable- or to be in denial of our true self- socially acceptable and readily available are these substances to shift us from simplicity...letting go of drugs alcohol and yes herb has been great and challenging- now to work on the caffeine and nicotine- oh yes and the thoughts- the thoughts that poison my soul- greatest enemy of peace is harmful thinking-working on becoming a light body someone that can truly help others,living in a state of acceptance and balance.

praying for all to live in awareness mindfullness and love.

love
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